Olympia Counseling and Therapy

At Olympia Counseling and Therapy, we understand the courage it takes to reach out for support, and we're here to walk alongside you on your journey towards healing. We invite you to take a deep breath and trust that the path to healing begins with a single step. Our compassionate team is here to offer a safe and nurturing space where you can explore your emotions, express your truth, and uncover the resilience that lies within you. Together, we'll work to cultivate a sense of empowerment, self-discovery, and wholeness that extends far beyond the confines of our therapy room. Each individual's path is unique, and that's why we offer a diverse range of therapeutic modalities tailored to meet your specific needs. Specialties include CBT skills, mindfullness, family Genograms, Grief work, Art therapy, Play Therapy with Jungian Sand tray, and Animal assisted therapy. If you're reading this, chances are you're carrying a weight that feels too heavy to bear alone. Whether you're navigating the murky waters of grief, wrestling with the aftermath of trauma, or simply yearning for a sense of inner peace and fulfillment, know that you're not alone.